Secret tips to live healthily and remain forever young.
Introduction: Exercise and physical activity are essential for maintaining good health and well-being. Here are some of the top benefits of regular exercise and physical activity: List of Benefits of Regular Exercise and Physical Activity Improves cardiovascular health: Regular exercise can help lower the risk of heart disease, high blood Read more…
Nigeria’s National Primary Healthcare Development Agency (NPHCDA) said on Thursday that the Oxford/AstraZeneca COVID-19 vaccines in the country are safe. The agency’s clarification came hours after the director general of National Agency for Food Drug Administration and Control Prof. Mojisola Adeyeye insisted the vaccine is safe. “We are satisfied that Read more…
As Africa continues to battle the devastating effects of the COVID-19 pandemic, economy and finance experts are set to chart a path on sustainable industrialisation in the continent. They would gather under the aegis of the `Economic Commission for Africa’s 53rd Session’ and the `Conference of the African Ministers of Read more…
Palm wine contains the antioxidant, Vitamin C. And Vitamin C, on the other hand, helps in maintaining good eye health. 1. Palm wine has the ability to fight against cancer Although this might sound unbelievable, it is true. Palm wine contains riboflavin, which is also known as Vitamin B2. Riboflavin Read more…
First, Make Sure You’re Underweight Eat More Often MDrink Your Calories Stay Away From Junk Food Choose the Right Healthy Foods Top Your Soups Dress Up Your Salads Don’t drop nutrition-rich foods like salads from Read more…
The stomach can be one of the most stubborn areas to lose fat Essentially, fat around the belly occurs because of the same reason you get fat build-up anywhere on your body; when you’re consuming more energy than the body is using, it gets stored as fat. Simply put, it’s Read more…
3 Effective Way To Cure Ulcer While at Home A stomach ulcer, also known as a Peptic ulcer is a medical condition where sores develop in the lining of the stomach or the small intestines. There are different causes of a stomach ulcer, but the most prominent among them is Read more…
See 15 things that pawpaw leaf will do to your body without wasting money on drugs Among its health benefit are; 1. Papaya leaf is used to cure dengue fever. This deadly disease is caused by Aedes Mosquitoes. They transmit the disease into our blood and cause high fever, skin Read more…